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[fusion_builder_container background_color=”#25292b” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_aspect_ratio=”16:9″ video_mute=”yes” video_loop=”yes” fade=”no” border_style=”solid” padding_top=”140″ padding_bottom=”110″ hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” type=”flex” flex_justify_content=”center”][fusion_builder_row][fusion_builder_column type=”3_4″ layout=”1_1″ background_position=”left top” background_color=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none” last=”true” hover_type=”none” link=”” border_position=”all” align_self=”flex-start” first=”true”][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” content_align_medium=”” content_align_small=”” content_align=”center” size=”2″ font_size=”” animated_font_size=”” line_height=”” letter_spacing=”” dimensions_medium=”” dimensions_small=”” text_color=”” animated_text_color=”” highlight_color=”” style_type=”none” sep_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” fusion_font_variant_title_font=””]7th CROSSFIT VALPOLICELLA[/fusion_title][fusion_imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”top-into-view” hide_on_mobile=”no” class=”” id=””] [/fusion_imageframe][fusion_separator style_type=”none” flex_grow=”0″ alignment=”center” border_size=”” sep_color=”” icon=”” icon_size=”” icon_color=”” icon_circle=”” icon_circle_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” bottom_margin=”24px” /][fusion_text]

Non ci sono specchi perché devi pensare solo a te.
Non ci sono limiti perché chiunque può riuscirci.
Non ci sono scuse, perché hai una community che ti supporta in qualsiasi momento.

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padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”top-into-view” class=”” id=”” min_height=”” border_sizes_top=”0px” border_sizes_bottom=”0px” border_sizes_left=”0px” border_sizes_right=”0px” first=”false” spacing_left=”2%” type_small=”1_2″][fusion_title title_type=”text” rotation_effect=”bounceIn” display_time=”1200″ highlight_effect=”circle” loop_animation=”off” highlight_width=”9″ highlight_top_margin=”0″ before_text=”” rotation_text=”” highlight_text=”” after_text=”” content_align_medium=”” content_align_small=”” content_align=”left” size=”3″ font_size=”” animated_font_size=”” line_height=”” letter_spacing=”” dimensions_medium=”” dimensions_small=”” text_color=”” animated_text_color=”” highlight_color=”” style_type=”none” sep_color=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” fusion_font_variant_title_font=””]Iscriviti per una lezione gratuita![/fusion_title][fusion_form form_post_id=”1274″ margin_top=”” margin_right=”” margin_bottom=”” margin_left=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container background_color=”#25292b” background_image=”https://www.7thcrossfitvalpolicella.it/wp-content/uploads/2015/05/gym_bkgd_bw-compressor.jpg” background_parallax=”up” enable_mobile=”no” parallax_speed=”0.5″ background_repeat=”no-repeat” background_position=”left top” video_aspect_ratio=”16:9″ video_mute=”yes” video_loop=”yes” fade=”no” border_style=”solid” padding_top=”140″ padding_bottom=”110″ hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” border_sizes_top=”0px” border_sizes_bottom=”0px” 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CrossFit è un programma e metodo di allenamento nato con l’obiettivo di sviluppare tutte le principali doti degli atleti moderni. Velocità, resistenza, potenza… ma non solo. Un atleta di CrossFit incrementa, nel corso degli allenamenti, la propria flessibilità, reattività, agilità ed equilibrio.

Il punto di forza di questo metodo è la multidisciplinarietà: per sviluppare in maniera omogenea tutte queste doti, si eseguono allenamenti tipici del weightlifting (pesistica olimpica), oppure allenamenti di corsa o di ginnastica (anelli, parallele e sbarre…) e spesso, si eseguono allenamenti misti!

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Perché provare il CrossFit? Perché da sempre guardiamo con ammirazione gli atleti di tutte le discipline più antiche. Chi non si è emozionato con le lunghissime corse di Gelindo Bordin? O con le perfette esecuzioni agli anelli di Yuri Chechi? Ricordate la potenza del pesista veronese Fausto Tosi alle olimpiadi di Seoul ’88? Prestazioni sportive che ci hanno emozionati tutti! Beh, perché non … provarle tutte?!? Chi si allena con noi può esercitarsi come un pesista con il bilanciere, o allenare le braccia e le spalle con una trazione agli anelli, o semplicemente una verticale sulle mani. Non manca poi la corsa e in estate anche il nuoto.

Non esistono macchinari o infusi miracolosi per mettersi in forma e sentirsi bene a 360°. La macchina migliore esiste già da millenni: siamo noi!

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Mettiti alla prova, sfida te stesso e altri numerosissimi atleti di CrossFit in tutta Italia.

7th CFV partecipa a gare di CrossFit e non solo: allenati con noi e prova l’emozione del Powerlifting e della corsa!

Per ottenere il meglio da ogni tuo allenamento, lo staff si avvale dell’aiuto di numerosi consulenti esterni per l’incremento delle prestazioni e della tecnica, come pesisti e ginnasti professionisti.

Osteopati e fisioterapisti sono sempre a disposizione.

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“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

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Scegli uno dei nostri pacchetti abbonamento

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